DONNA ALLEN-FREESE,

owner and instructor of THE ZEN ZOO began her career as a fitness consultant and aerobic dance instructor decades ago. She has honed her skills in various fitness

arenas, becoming one of the area's most diverse and well-respected instructors. She enjoys all forms of fitness, but is strongly convicted to the mind-body elements of Pilates and yoga.

In addition to a BS Degree in Communications, Donna has earned several professional certifications-ACE, AFAA ,Schwinn, FITour, REEBOK, YogaFit, TRX Suspension, BOSU, Les Mills, Yoga Alliance 200 Hr-RYT.

Donna is vigilant in "being in the know" as the trends in fitness change, and she remains committed to quality guidance to those interested in improving their lifestyle through safe, simple mindful, and meaningful movement. 

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