414 W.Main Street
Festus, MO 63028
414 W.Main Street
Festus, MO 63028
The ZEN ZOO Fitness Studio
CLASS SCHEDULE
Monday/Wednesday
Barre Fusion
5:00-5:45 pm
Yoga Basics
6:00-7:15 pm
Tuesday/Thursday
PILATES Mat
5:00-6:00 pm
Saturday
YOGILATES
9:00-10:15 am
Sunday
HOT YOGA
9:00-10:30 am
STUDIO FEES
BARRE Fusion (45 minutes-2x week) | $5 per class or $40/month |
PILATES Matwork (60 minutes-2x week) | $10 per class or $40/month for 1 class/week $60/month for 2 classes/week |
YOGA Basics (75 minutes-2x week) | $10 per class or $45/month for 1 class/week $65/month for 2 classes/week |
Yogilates (75 minutes-SAT only) | $10 per class or $40/month |
Hot YOG (90 minutes-SUN only) | $15 per class or $50/month |
COMBO OPTIONS | MONTLY FEE |
Choose 2 per week M-TH | $65/month |
Barre & Pilates (4 classes/week) | $70/month |
Pilates OR Yoga PLUS Yogilates (3 classes/week) | $75/month |
Barre OR Pilates PLUS Yoga (4 classes/week) | $80/month |
Yoga Basics Pluse Hot Yoga (3 classes/week) | $85/month |
Unlimited Classes M-SAT (7 classes/week) | $85/month |
Unlimited Classes + Hot Yoga (8 Classes/week) | $100/month |
YOGA Basics
brings together the elements of balance, strength, flexibility, fluidity, and breath in an environment free of judgement and expectation. Self-discovery and awareness of physical, emotional and spiritual dimensions is the ultimate reward. Each class is an opportunity to further develop a greater sense of one's own strengths.
PILATES Matwork
combines the methodology of Joseph Pilates-strengthening through stretching in this exercise-based format that includes small apparatus of weighted balls, resistance bands, magic rings, and light weights. Pilates helps develop a strong core, improve posture, increase metabolism, and boost the immune system.
HOT YOGA
is S W E A T Y! Yep, done in 95+ temperature, this is an upbeat, energetic yoga practice that blends basic yoga poses in a dynamic fashion that leaves you feeling accomplished and "cleansed" from the inside out. Experience with yoga and a significant tolerance to heat is highly recommended.
YOGILATES
is an ever-changing organic blend of Pilates based exercises and simple yoga poses that is designed daily . No two classes will ever be the same! Basic knowledge of Pilates and yoga principles are key to bringing you a successful experience! Dynamic And FUN!
BARRE Fusion
is an interesting approach to body sculpting that combines elements of ballet, Pilates, yoga to target the legs, hips, glues, arms and core. Individual chairs will be utilized in absence of a traditional ballet barre, in addition to small apparatus.
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